Offering an informed approach to the treatment of your mental health concerns.

Get accessible and personalized mental health care in-person or from the comfort of your home.

PYSCHOTHERAPY & COUNSELLING SERVICES

  • Individual Therapy

  • Couples Therapy

  • Somatic Therapy

  • Crisis Counselling

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If we work together you can expect me to…

  • Hold a warm, nonjudgmental space where every expression of you is welcome

  • Support your nervous system in feeling safe enough to help you create lasting changes

  • Stay curious with you about the reason behind your patterns and responses

  • Bring attunement, mindfulness, and somatic awareness into our work

  • Collaborate with you at every step - your voice and choices matter

  • Respect your boundaries, your inner wisdom, and your readiness

  • Support couples in navigating conflict, rebuilding trust, and deepening connection with care and compassion

Get in touch.

It all begins with you.

Maybe you’re not making progress in your life. Maybe you want to understand yourself and your behaviours on a deeper, more personal level. Or maybe you just want a safe space to explore your inner world.

Whatever it is, I’m here to help you make a difference in your own mental health journey.

Have a question before we get started? Reach out below.

Peta Stinson

Peta Stinson

Registered Psychotherapist (qualifying)
MA Counselling Psychology

Peta holds a Masters in Counselling Psychology and is professionally certified in Psychedelic Assisted Therapy, staying on the cutting edge of developing therapeutic approaches to better serve her clients.

Peta has extensive experience working with a diverse range of individuals with various mental health challenges, personality and mood disorders and including c-PTSD, PTSD, depression, anxiety, borderline personality disorder, narcissim and body dysmorphia. Her gentle and empathetic approach creates a safe and nurturing space for healing and growth.

Peta is deeply committed to guiding transformative experiences of inner exploration and personal growth. Her unique blend of academic knowledge and real-world experience equips her to facilitate profound changes in the lives of her clients.

Explore the limitless possibilities of your inner world and embrace the power of healing, transformation, and growth.