Our Mission
Add Description here about your approach to therapy or how you can help people reach their desired outcomes. You’ll need this for SEO and for people to understand why they should work with you more. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce est justo, luctus auctor augue a, rhoncus gravida neque. Nulla tristique velit purus, eu finibus purus porta vitae.
Peta Stinson
Registered Psychotherapist (qualifying)
MA Counselling Psychology
Peta holds a Masters in Counselling Psychology and is professionally certified in Psychedelic Assisted Therapy, staying on the cutting edge of developing therapeutic approaches to better serve her clients.
Peta has extensive experience working with a diverse range of individuals with various mental health challenges, personality and mood disorders and including c-PTSD, PTSD, depression, anxiety, borderline personality disorder, narcissim and body dysmorphia. Her gentle and empathetic approach creates a safe and nurturing space for healing and growth.
Peta is deeply committed to guiding transformative experiences of inner exploration and personal growth. Her unique blend of academic knowledge and real-world experience equips her to facilitate profound changes in the lives of her clients.
Explore the limitless possibilities of your inner world and embrace the power of healing, transformation, and growth.
Additional Certifictaions
-
Cognitive Behavioural Therapy: Intensive Training Course
Dr John Ludgate PhD
-
C - Dialectical Behavioural Therapy
Katelyn Baxter-Musser, LCSW, C-DBT
-
Emotionally Focused Therapy: Intensive Training Course
Dr Sue Johnson Psychologist
-
200-hr Mindfulness Meditation Teacher
Dharma Moon
How It Works
-
We’ll start with a free 15-minute phone call where you can share what you're looking for in therapy. I’ll answer any questions you have and let you know if I’m the right fit for your needs.
-
If we decide to move forward, we’ll book a 50-minute initial assessment. This session helps me get to know you, your history, and your goals so I can begin to understand how best to support you.
-
After our first session, I’ll create a personalized treatment plan based on what we’ve discussed. This may include the approaches I’ll use, recommended session frequency, and focus areas that align with your goals.
-
We’ll begin regular therapy sessions, paced and tailored to your unique needs. I’ll continue to check in with you as we go, adjusting our work together to reflect your growth and any changes along the way.
If we work together you can expect me to…
Hold a warm, nonjudgmental space where every expression of you is welcome
Support your nervous system in feeling safe enough to help you create lasting changes
Stay curious with you about the reason behind your patterns and responses
Bring attunement, mindfulness, and somatic awareness into our work
Collaborate with you at every step - your voice and choices matter
Respect your boundaries, your inner wisdom, and your readiness
Support couples in navigating conflict, rebuilding trust, and deepening connection with care and compassion